Published on Sunday, 12 February 2012 20:44
Bulletproof Coffee is a great way to start your day. Check out this clip to learn how to make a great tasting coffee from high quality beans and healthy saturated fat! This will help you in your training by giving you energy and mental clarity to get a jumpstart on your day. In this video we go over equipment and ingredients and show you how to make this high octane beverage. Check out Dave Asprey at bulletproofexec.com, the inventor of this amazing drink. You can also buy some of his high quality coffee beans that we use on his website: Upgraded Coffee Beans.
Click to watch the Video:
Notes on products for Bulletproof Coffee:
In general, consider Bulletproof Coffee a supplement and not just a drink. Make sure you get high quality products.
- MCT Oil - Dave recommends a high caprylic MCT oil. Here you can find a Pharmaceutical Grade MCT
- Butter - You can find grassfed KerryGold Butter at Trader Joes. It's from Ireland where it's cheaper to feed the cows grass. Better for you.
- Coconut Oil - We use Nutiva brand that you can get at Mother's Market or Online because it's cold pressed and not refined.
- Chocolate - We use Lindt Dark Chocolate (90%) they go up to (99%). They have high standards for processing which minimizes mycotoxins.
- Coffee - We mentioned the Upgraded Coffee already. But we have tried BP Coffee with regular coffee and noticed a difference when using Upgraded Coffee. Great energy without any jitters (if you are sensitive to caffeine). And it's not that much more expensive than a bag of starbucks. A 1 lb bag of starbucks will run you around $13.95. We get a 5 lb bag of Upgraded Coffee for $75, and it lasts awhile.